Dangers of Obesity and How to Arrest It

  /   Posted in: Health Tips, Lifestyle And Diseases, Mind And Body, Motivation, Nutrition And Food   /   Tagged: , , , , , , , ,

Being obese or overweight has always been linked with chronic lifestyle diseases.   Many do know that a high body fat percentage puts a person at increased risk of developing diabetes, heart disease, bone problems, cancer, and kidney and gall stones […]

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how to lose weight, diet, weight loss tips, how to reduce belly fat, obesity, diet for weight loss, diet plan

Weight loss: Strategies that work!

  /   Posted in: Fitness And Training, Health Tips, Lifestyle And Diseases, Motivation   /   Tagged: , , , , , , , , ,

Weight loss: Strategies that work! Theories galore abound the weight loss phenomenon.  Nothing invites as much discussion, debate, controversies and opinions as the burning question “how to lose weight” and lose it fast!   From diet plans to weight loss […]

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